with Smart Mental Health Plan

"When I wake up feeling happy and full of energy because I had a restful and rejuvenating sleep the night before, that's when I realized it was all worth it!"

“My quality of life and sleep have improved dramatically, It helps me fall asleep immediately – and stay asleep.”

“I hit on a gold mine when I found the Inner Child meditation. The first time I used it, I felt better. I’ve used it three or four times now, it’s really good and has helped me so much emotionally.”

"Before I found Urban health, I tried a number of other apps in an effort to get my sleep cycle back on track; however, none of them were successful. I have made up my mind, and there is no way I'm walking away from this!"

"Just one night of sound sleep was enough to convince me that nothing is more valuable than my rest."